Trafford AC Grand Prix

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After a good couple of weeks training Cyane made the trip over to Manchester hoping to run another personal best. She came very close and just missed out by 0.3 seconds. A great end to the season for Cyane after the long lay of with the stress fracture. A tough winter ahead now will see Cyane come back much stronger and target going under 2.10 next summer. Harry Roffey is getting stronger every week and after only 6 weeks training we are seeing huge potential over 800m. Now ranked 5th in Yorkshire for his age group. A tough winter working on Harry’s endurance will hopefully see him make the English Schools qualifying time next summer and challenge the Team Russell record. Also a big well done to Coach Hayes who set a big personal best over 3000m. The speed sessions with Emily, Cyane and Harry are paying of. Well done every one.

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